Non-alcoholic drinks for Dry January don’t have to be boring! These mocktails are flavorful, fun and perfect for sipping all month long.

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Your ultimate guide to mocktails for Dry January
Participation in Dry January, a month of not drinking, is increasingly common. It often aligns with other health-related resolutions and is a nice reprieve after a month that’s heavy on indulging.
Personally, once the holidays have come and gone I feel like a total reset is in order. And I do mean total, from putting away the decorations to taking a break from heavy holiday fare to swapping my sippers for something less boozy.
Mocktails are a must for me whenever I’m entertaining to ensure everyone has something to enjoy. They provide the flavor and fun of cocktails, but skip the booze, making them perfect for sipping during Dry January too.
Quick tips for Dry January
Much like any challenge, you’ll be more likely to succeed if you make things easier on yourself.
- Have your ingredients on-hand. Whether you need to make a batch of simple syrup or stock the fridge with fruit, you’re more likely to make a drink when you have everything you need ready to go. Sometimes I’ll even wash and slice my fruit so it’s ready to go into something like an infused water in a snap!
- Make a big batch. If you’re going to put effort into making a drink (and dirty the dishes to do so), you may as well make a big batch of virgin sangria to enjoy over the course of a few days! Homemade sour mix makes a great base for a ton of cocktails, so that’s a good place to start.
- Find alternatives to your favorites. Non-alcoholic bitters * and non-alcoholic spirits make it easy to re-create virgin versions of your favorite cocktails.
try non-alcoholic bitters
We love adding bitters to drinks to add a little extra depth and flavor complexity. I’ve teamed up with my friends at All the Bitter — who make fantastic non-alcoholic bitters — to bring you an exclusive discount on your purchase. Use code fwbitters for 10% off!
The best mocktails for Dry January
Whether you’re looking to warm up, wind down, or shake things up, these non-alcoholic sips bring all the flavor with none of the booze.
Here are some of my favorite drinks to enjoy during Dry January, but they’re good enough to keep on the menu all year long! Consider this your go-to list of winter-ready Dry January drinks worth making































What to serve with mocktails
If you’re trying to stay on the lighter side as you reset after the holidays, you can make your own hummus or guacamole for an easy snack. Charcuterie boards are always a good idea for a party or even a “girl dinner.” Blueberry yogurt popsicles are a great option if you need a sweet treat!



















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