Mango Lassi Smoothie - Feast + West

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Sweet and savory at once, kick off your morning with a Mango Lassi Smoothie. Inspired by a popular Indian beverage, this liquid breakfast is the best way to start the day. (via feastandwest.com)

Mango Lassi Smoothie

Susannah Brinkley Henry

This savory, slightly sweet Mango Lassi Smoothie is the recipe for healthful and delicious mornings.

Course Breakfast

Cuisine Indian

Prep Time 5

Cook Time 0

Total Time 5

Servings smoothies

Calories 220kcal

Author Susannah Brinkley Henry

Ingredients

1 cup almond milk
2 tablespoons honey
1 cup Greek yogurt
1 ½ cups diced mango fresh or frozen
½ teaspoon turmeric
½ teaspoon cumin
1 pinch salt
½ cup ice skip if using frozen mango

Instructions

In a blender, add the almond milk, honey, yogurt, mango, turmeric, cumin, salt and ice. Blend until the mixture is smooth.
Pour into two glasses and serve.

Notes

Recipe adapted from SunBasket

Nutrition

Serving: 8ounces | Calories: 220kcal | Carbohydrates: 41g | Protein: 12g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 224mg | Potassium: 381mg | Fiber: 3g | Sugar: 38g | Vitamin A: 1349IU | Vitamin C: 45mg | Calcium: 283mg | Iron: 1mg

Find more recipes at feastandwest.com

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