Easy Chicken Tortilla Soup
This Easy Chicken Tortilla Soup Recipe is a fantastic, flavorful option for busy weeknights.
Servings 8 servings
Calories 319kcal
Ingredients
For the chicken
- 1 tablespoon chili powder
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon coarse salt
- ½ teaspoon freshly ground black pepper to taste
- 1 pound chicken breasts
- 2 tablespoons olive oil
For the soup
- 1 tablespoon olive oil
- 4 teaspoons minced garlic
- 1 teaspoon chili powder
- 29 ounces fire-roasted diced tomatoes
- 14.5 ounces black beans rinsed and drained
- 14.5 ounce red kidney beans rinsed and drained
- 14.5 ounce low-sodium chicken broth
- 10 ounces frozen corn
- 1 cup water
- 1 teaspoon coarse salt to taste
- ½ teaspoon freshly ground black pepper to taste
Toppings
- lime wedges
- tortilla chips
- chopped cilantro
- cheddar cheese
- cotija cheese
- diced avocado or guacamole
Instructions
- Heat a cast iron skillet. Meanwhile, combine spices on a plate or in a bowl. Rub all over the chicken breasts.
- Warm oil over medium heat. Cook chicken until golden and heated through to an internal temperature of 165°F, around 6-8 minutes per side. Set aside to cool slightly, then shred with two forks.
- While chicken is cooking, place a large pot on medium heat. Heat olive oil, then add garlic and chili powder until fragrant, around 30 seconds.
- Stir in tomatoes and their juices, beans, chicken broth, water and corn. Season with salt and pepper. Bring to a boil, then reduce heat to a simmer.
- Fill bowls with crumbled tortilla chips, then top with soup and desired toppings.
- Store leftover soup in an airtight container in the fridge for up to one week.
Notes
Substitute rotisserie chicken to save a step in this recipe!
Nutrition
Serving: 12ounces | Calories: 319kcal | Carbohydrates: 39g | Protein: 24g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 36mg | Sodium: 702mg | Potassium: 789mg | Fiber: 11g | Sugar: 3g | Vitamin A: 808IU | Vitamin C: 6mg | Calcium: 78mg | Iron: 4mg
