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Chocolate Strawberry Smoothie
Susannah Brinkley Henry
This delicious and healthy start to the morning tastes just like dessert!
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
smoothie
Calories
296
kcal
Author
Susannah Brinkley Henry
Ingredients
½
cup
Greek yogurt
5.3 ounces
15
frozen strawberries
½
cup
almond milk
or your favorite milk
1
tablespoon
unsweetened cocoa powder
1
teaspoon
chia seeds
2
tablespoons
pure maple syrup
or honey, to taste
1
teaspoon
cacao nibs
for garnish (optional)
1
strawberry
fresh, for garnish (optional)
Instructions
Place yogurt, strawberries, milk, cocoa powder, chia seeds and honey in a blender.
Blend until smooth.
Garnish with cacao nibs, a strawberry and serve.
Nutrition
Serving:
8
ounces
|
Calories:
296
kcal
|
Carbohydrates:
51
g
|
Protein:
14
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.02
g
|
Cholesterol:
5
mg
|
Sodium:
206
mg
|
Potassium:
617
mg
|
Fiber:
8
g
|
Sugar:
37
g
|
Vitamin A:
29
IU
|
Vitamin C:
113
mg
|
Calcium:
367
mg
|
Iron:
2
mg
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